Continuing our series of tips for writing quickly.
To keep from getting bogged down in the writing process, change your physical position and location frequently — at least every half hour. Stand up, sit down, walk around. Work at a desk or table, then work with your instrument, then work at your computer.
Different locations, different postures, and different writing tools each lend themselves to different patterns of thought. By moving around and changing things up, you give more parts of your brain a chance to participate in the writing process.